Kamae
>> Thursday, January 28, 2010
Kamae is a Japanese term used in martial arts.
Stance, the posture assumed at the beginning of a technique.
Showing posts with label Japanese Terms. Show all posts
Showing posts with label Japanese Terms. Show all posts
Taïso
>> Sunday, November 29, 2009
Taiso = tai (body) + so (harden) is a generic Japanese term for conditioning.
Sport of Japanese origin, first designated as a additional physical activities practised by judo or ju-jitsu players. Today, it appeals to a wider audience that look for a leisure oriented by culture and the physical activity. It presents soft approach of martial arts, without any risk (no fall, not blow). The exercises are varied: cardio-respiratory care, improving stamina and psychomotor balance, muscle strengthening, flexibility and relaxation.
Yaku Soku Geiko
Judo exercise in which partners engage in free displacement (study of situation), with a spirit of mutual aid, the techniques they not yet mastered, and they are looking for opportunities. The order is not established and they fall if they are endangered by the partner. This form of training is to improve the speed, efficiency, reflexes and improve techniques and falls.
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